Fall Yoga Retreat at Lizard Creek Lodge
Friday, 16 August 2019
Recharge your mind, body & soul in the serenity of the Canadian Rocky Mountains and join us at Lizard Creek Lodge for the Yoga in the Mountains Fall Retreat. Join Yogi Gordana Gigovic as she leads you through this invigorating all-inclusive weekend.
All Included:
4 Yoga Lessons by Yogi Gordana Gigovic
Nature Walk
All meals included
Accommodation in condo-style suites at Lizard Creek Lodge
SCHEDULE
Friday
Arrive and check-in
5:15 – 6:30 pm Welcome dinner
8:00-9:00 pm Bedtime Yoga
After 9:00 pm – Free time
Saturday
7:30 -9:00 am Morning Hatha Yoga practice (include meditation and pranayama infused with essential oils)
9:00 – 10:00 am Breakfast
10:30-1:00 pm Nature walk (Hobbits Trail-optional) hiking boots, warm clothes and bear spray highly recommended. Hobbits Trail includes 150-200 m elevation gain.
1:00 – 2:00 pm – Lunch
2:00 – 4:30 pm – Free time (spa, tea time, reading, browsing town)
4:30 – 6:00 pm – Yin/Yang yoga class (include meditation, pranayama infused with essential oils, half class is restorative yoga)
6:15-8:00 pm – Dinner
8:00 – 9:30 am – Social gathering, hot tub… (optional)
Sunday
8:00-9:30 am – Morning Vinyasa practice (include meditation and pranayama infused with essential oils)
9:30-11:00 am – Breakfast and check out
Cancellations can be made 14 days prior to the start day of the event after that date the event is fully non-refundable. Please call to cancel 1 (800) 258 – 7669.
Minimum group size of 20 required to run the retreat.
No Comments
